THE MINDFULNESS JOURNAL - MALE EDITION
THE MINDFULNESS JOURNAL - MALE EDITION
Regular price
$17.50 USD
Regular price
Sale price
$17.50 USD
Unit price
per
As we are breaking the stigma behind mental health, I wanted to create a journal that would give you the opportunity to take control of your life. Unlike a regular daily log, this journal is an interactive book that features activities that focus on mindfulness through self-care and self-love while promoting and advocating for mental wellness. The purpose of this journal is for each individual to take control of their mental health by introducing positive practices that can turn into positive habits that will contribute to living a healthier lifestyle.